Force-Velocity Formula:
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Definition: This describes the inverse relationship between the force a muscle can produce and the velocity at which it is contracting.
Purpose: It helps understand muscle performance characteristics and predict force output at different contraction speeds.
The calculator uses the formula:
Where:
Explanation: As contraction velocity increases, the force a muscle can produce decreases linearly.
Details: Understanding this relationship is crucial for sports performance, rehabilitation, and designing effective training programs.
Tips: Enter the maximum isometric force (F₀), current contraction velocity (v), and maximum velocity (vmax, default 10 m/s). Velocity cannot exceed vmax.
Q1: What is maximum isometric force?
A: This is the maximum force a muscle can produce when contracting at zero velocity (isometric contraction).
Q2: What determines maximum velocity?
A: vmax depends on muscle fiber type composition and the muscle's intrinsic contractile properties.
Q3: Is this relationship linear for all muscles?
A: While the basic relationship holds, the exact curve may vary slightly between different muscles and individuals.
Q4: How is this used in training?
A: Athletes train different portions of the curve to develop either strength (low velocity) or power (high velocity).
Q5: What if velocity equals vmax?
A: The muscle cannot produce any active force at maximum velocity (F = 0).